With your swing, too, there are three phases: contact, extension, and the follow-through. First of all, visual perception. What makes the game of slo-pitch softball so much fun for all ages and skill level is that nearly anyone can swing a softball bat at a slow pitch and get a base hit regardless of how poor the batting technique. Which has created a ton of hitters at all softball levels who have very restricted movement and not a lot of power or consistent contact. When players are stiff and nervous, they tend to employ the wrong muscles during their play. Torso: The hips rotate first, which then stretches the torso to load it up with energy before it, too, begins rotating. Number two, we need to know that the average bat swing for collegiate softball players is .25 seconds. To perfect your swing, you will need a lot of practice, of course, with a large number of contact drills, front-toss drills, tee drills, side-toss drills and actual battling practices with other team mates. Here are five fundamental hitting tips to consider when building your softball swing: 1. By far the most common argument used to advocate for softball players swinging down is the rise ball. The second thing is that you may want to watch your catcher’s throw. At this point, you are totally rested on your left leg and only the tip of your right foot touches the ground. What kind of pitches does she have? We assume the pitch is here, the hitter is here. So you’ve got the variance, but the average tends to be .25, quarter of a second. So you’ve got the variance, but the average tends to be .25, quarter of a second. Your eyes should be focused on nothing but the ball. Some hitters curl the index finge… Including Hitting Mechanics articles, Hitting Mechanics videos, and Hitting Mechanics images. Awesome! Tag: softball swing mechanics Posted on March 10, 2017 May 18, 2017 by Kristine Bill The Next Generation of Blast Baseball 360. You’ll need to balance your weight properly, position your feet, hands, and eyes, and hold the bat at the right angle. We make your video and analytics easy so you can spend more time in the gym and on the field. The muscles that take care of your hitting are all in the front. The arms are not crossed. You need the ball on time to hit the ball powerfully enough to hit it significantly enough. 100% On Time Contact & 100% Swing Efficiency or using your ‘A Swing’ on time. There is some debate about which stride is better: the pre-stride or the traditional stride? What we want to do is make that decision time closer and closer to our hitter so she has more time to read the pitch to determine if there’s any last-second movements such as a rise ball coming in and then jumping, or a drop ball coming in and then dropping at the last second. We will now take a more granular look into this. Hit Lasers, HitLasers.com In other words, the location as it crosses. This article was published in a May 2011 article in Senior Softball magazine entitled “Five Key Secrets to Better Hitting.”. Many teachers of a “softball swing” use reaction time as a reason to have a shorter more compact swing in softball than you do in baseball. If you hit too early or too late, you lose power in your swing. Not very long, certainly. SportsTrace Softball. The swing itself. When you are playing – especially competitively – the best coaches will tell you that the offensive progression is always the best way to go. Mandolins Made in Canada is a collection of hand crafted string instruments brought to you by Canadian mandolin enthusiasts from across the country. The Solo Softball Hitting Mechanics Workout gives your players a fun, engaging, professionally designed training plan they can do right from home. The reason being, the batter has to be concerned with a variety of factors and mechanics in order to have a successful hit. Let’s take a look at some factors involved for the hitter. Frame #1 -- Initiation of the Swing. The extension comes right afterward when you stretch your hands to the max before continuing the swing to the other side of your body on the follow-through. 4 essential fastpitch softball batting tee drills! Instead, one swing is taught that is viable for both sports (7). Try to hit the ball with power without snapping the wrist and then with the snapping of the wrist. When you take the swing, you will notice your hips actually snap open. 100% Privacy Guaranteed. And weak pop-ups into towering dingers. The second thing the athlete has to look at as a hitter is recognizing the speed. Gravity is a powerful force. And what I mean by that is as you’re in here getting ready for that pitcher to release the ball, I’m going to focus on a large picture. They are in the heat of a glorious swing! These are the keys to making a good swing. Softball Hitting Mechanics - Developing a Short, Compact Swing. He has given hitting lessons to hundreds of baseball and softball players wishing to learn the swing pattern shown in the best hitters in the world. Big Frank led his league in home runs and batting average by working on some of the things mentioned in videos 1-6. 8:00. With your swing, too, there are three phases: contact, extension, and the follow-through. Velcro the two straps to any pole or tree to simulate … We’re still struggling and picking it up. While you’re in the dugout, you see the other pitcher warming up before a game. Your pectorals, the torso, your inner thighs and your wrists – the whole works. This might take a while, but you will get it soon enough. And we do that, one, by processing that information quickly and developing a quick bat swing. Now how do we battle a clock? The bat-head has sweep into the swing plane. As soon as the learning softball player can understand where he/she is doing it wrong with the swing, they can make the corrections quicker, better and with an amazing presence of mind. As the pitcher gets into the top of her pitch, the circle, then I’ll focus in on the arm and the release point. ! We have a half a second, a little less perhaps. The third factor, if you take a look at a 57-mile-an-hour fastball, a pitch that comes in at that speed really takes less than a half a second, .48 seconds, for it to arrive from the pitcher to the hitter. Timing is essential. Snap your wrists and elbows at the same time to create full-arm extension. Hitting Mechanics and Drills for Softball 2-Pack . If we start out by focusing at the hip and getting very tense, our eyes will tire. Ev softball hitting programs include 3 different levels of training. Try it using a tee. She has .48 seconds, or less than a half a second, to determine to pick up the ball, to see it, to determine what the spin is, to determine is it a strike — if it’s a strike, is it an outside pitch, a high strike, a low strike — so she can direct the bat to the ball. So there you have it! Why or why not? So how do we battle a clock? If you hit too early or too late, you lose power in your swing. Girls Softball Hitting Mechanics - Getting into the Proper Stance Today, we're going to talk about the first basic part of girls softball hitting: the stance. However, if you really want to excel at hitting in slow-pitch softball, the proper mechanics of swinging a bat are essential and need to be learned. I recently asked a D1 collegiate softball pitching coach about the rise ball. Remember: the key to hitting beautifully is to understand the steps that go into a good swing. So this is why we need to take a look at what it takes to hit in terms of perceiving what that pitch is doing. 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